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This week in Fleming College Student Experience

Tired and craving junk food? How sleep affects your metabolism

Feeling hangry? Learn how a lack of sleep can affect your metabolism and your brain.

Ask the doc: “What are better options for staying awake than using energy drinks?”

Energy drinks may not be the best way to stay up and study. Here are some doctor-approved tips.

FitnessU: 3 push-up circuits to work your arms, back, and core

Personal Trainer Frankie Romeo talks you through correct form and demos three push-up circuits—with beginner, intermediate, and advanced variations.

School Resources, News, & Events

Check back every
Wednesday
for brand new content!

Check back every
Wednesday
for brand new content!